{"id":43,"date":"2023-03-08T21:31:42","date_gmt":"2023-03-08T20:31:42","guid":{"rendered":"https:\/\/www.prepo.sk\/?p=43"},"modified":"2023-03-27T14:08:17","modified_gmt":"2023-03-27T12:08:17","slug":"inspirujuce-recepty-na-cestoviny","status":"publish","type":"post","link":"https:\/\/www.prepo.sk\/index.php\/2023\/03\/08\/inspirujuce-recepty-na-cestoviny\/","title":{"rendered":"In\u0161piruj\u00face recepty na cestoviny"},"content":{"rendered":"

S\u00a0cuketou a\u00a0paradajkou<\/u> : na tuku spen\u00edme nakr\u00e1jan\u00fa cibu\u013eu, prid\u00e1me na kocky pokr\u00e1jan\u00fa mlad\u00fa cuketu, so\u013e, \u010dierne korenie, variantne mlet\u00fa papriku a\u00a0podus\u00edme. Prida\u0165 nakr\u00e1jan\u00e9 paradajky (mo\u017eno aj trochu \u010derstvej papriky, \u010dili…), trochu oreg\u00e1na a\u00a0znova podus\u00edme. Priamo do panvice nasypeme cestoviny \u2013 poh\u00e1nkov\u00e9, s\u00a0mrkvovou alebo cviklovou \u0161\u0165avou, zalejeme vodou a\u00a0prikryt\u00e9 dovar\u00edme okolo 8 min\u00fat. Na tanieri posypeme tvrd\u00fdm v\u00fdrazn\u00fdm syrom \u2013 grana padano, pecorino, parmigiano… a\u00a0pr\u00edpadne \u010derstvou bazalkou.<\/p>\n

Alternat\u00edvne sa s\u00a0cuketou m\u00f4\u017ee prida\u0165 mlet\u00e9 m\u00e4so a\u00a0na tanieri jedlo ozdobi\u0165 slaninov\u00fdmi chipsami (tenk\u00e9 pl\u00e1tky prerastenej slaniny na sucho ope\u010den\u00e9 na panvici)<\/p>\n

So \u0161pen\u00e1tom <\/u>: cestoviny \u2013 feniklov\u00e9, poh\u00e1nkov\u00e9, s\u00a0mrkvovou alebo cviklovou \u0161\u0165avou uvar\u00edme v osolenej vode, sced\u00edme a\u00a0prepl\u00e1chneme vodou, pokvapk\u00e1me olejom. Po\u010das varenia na tuku jemne popra\u017e\u00edme cibu\u013eu, prid\u00e1me so\u013e, korenia a\u00a0nakr\u00e1jan\u00fd cesnak. Prihod\u00edme \u010derstv\u00e9 \u0161pen\u00e1tov\u00e9 l\u00edstky, trochu poprehadzujeme a\u00a0panvicu stiahneme z\u00a0ohrevu. Cestoviny prelo\u017e\u00edme na tanier, d\u00e1me \u0161pen\u00e1t a\u00a0posypeme nadroben\u00fdm syrom s\u00a0modrou ples\u0148ou<\/p>\n

Alternat\u00edvne odv\u00e1\u017enej\u0161\u00ed nahradia \u0161pen\u00e1t mlad\u00fdmi l\u00edstkami \u017eih\u013eavy. Pri troche opatrnosti pri zbere a spracovan\u00ed v\u00a0pogumovan\u00fdch pracovn\u00fdch rukaviciach to je bez p\u0155hlenia a aj\u00a0po kr\u00e1tkej tepelnej \u00faprave l\u00edstky str\u00e1caj\u00fa t\u00fato vlastnos\u0165. Tie\u017e pou\u017eit\u00edm trojfarebn\u00e9ho mangoldu (tomu v\u0161ak doprajte viac tepla na panvici) bude jedlo farebne pr\u00ed\u0165a\u017elivej\u0161ie.<\/p>\n

So zeleninov\u00fdm kr\u00e9mom a\u00a0dusenou zeleninou <\/u>: mrkvu a karfiol uvari\u0165 do m\u00e4kka v osolenej vode\/v\u00fdvare a rozmixova\u0165, na tuku restova\u0165 cibu\u013eu, hrubo str\u00fahan\u00fa mrkvu, kaler\u00e1b, zeler a\u017e do za\u010diatku hnednutia, aby sa nepripa\u013eovala, podlieva\u0165 mal\u00fdm mno\u017estvom vody a mie\u0161a\u0165. Cestoviny \u2013 feniklov\u00e9, poh\u00e1nkov\u00e9, s mrkvovou alebo cviklovou \u0161\u0165avou uvar\u00edme v osolenej vode , sced\u00edme a prepl\u00e1chneme vodou, pokvapk\u00e1me olejom. Cestoviny prelo\u017e\u00edme na tanier, prelejeme mixom a prid\u00e1me zeleninu a popr\u00edpade k\u00fasky nie do \u00faplne m\u00e4kka uvaren\u00e9ho karfiolu, brokolice. Posypa\u0165 syrom. Alternat\u00edvne jedlo doplni\u0165 restovanou anglickou slaninkou.<\/p>\n

 <\/p>\n

So \u0161ampi\u00f3nmi na smotane<\/u> : cestoviny \u2013 poh\u00e1nkov\u00e9, s\u00a0mrkvovou alebo cviklovou \u0161\u0165avou uvar\u00edme v osolenej vode, sced\u00edme a\u00a0prepl\u00e1chneme vodou, pokvapk\u00e1me olejom. Po\u010das varenia na tuku jemne popra\u017e\u00edme cibu\u013eu a ozaj\u00a0nadrobno pokr\u00e1jan\u00e9 no\u017ei\u010dky \u0161ampi\u00f3nov. Osol\u00edme a\u00a0opepr\u00edme a\u00a0prid\u00e1me na hrub\u0161ie pokr\u00e1jan\u00e9 hlavi\u010dky h\u00fab a\u00a0prikryt\u00e9 podus\u00edme. Prid\u00e1me smotanu a\u00a0u\u017e len kr\u00e1tko var\u00edme. Na tanier nalo\u017e\u00edme cestoviny prelejeme hubovou zmesou a\u00a0m\u00f4\u017eu sa posypa\u0165 nie\u010d\u00edm zelen\u00fdm \u2013 petr\u017elen, zeler, koriander…<\/p>\n

Alternat\u00edvne sa m\u00f4\u017ee spolu s\u00a0hlavi\u010dkami prida\u0165 aj \u010derstv\u00fd\/mrazen\u00fd hr\u00e1\u0161ok\u00a0 alebo cel\u00e9 mlad\u00e9 lusky odr\u00f4d bez vn\u00fatornej f\u00f3lie. Tie\u017e sa m\u00f4\u017eu huby nahradi\u0165 mlet\u00fdm m\u00e4som, alebo spolu kombinova\u0165. Pri pou\u017eit\u00ed hlivy sa cel\u00e1 huba nakr\u00e1ja sk\u00f4r na jemno.<\/p>\n

Na studeno (letn\u00fd obed)<\/u> : cestoviny \u2013 poh\u00e1nkov\u00e9, s mrkvovou alebo cviklovou \u0161\u0165avou uvar\u00edme v osolenej vode, sced\u00edme a prepl\u00e1chneme vodou, pokvapk\u00e1me olejom (tu odpor\u00fa\u010dam olivov\u00fd). \u00a0Na vychladnut\u00e9 cestoviny d\u00e1me odkvapkan\u00e9ho tuniaka vo vlastnej \u0161\u0165ave, r\u00fdchlo obvaren\u00e9 krevetky, mu\u0161le z konzervy,\u00a0 nakr\u00e1jan\u00fa papriku, polovi\u010dky v\u00fdraznej\u0161\u00edch cherry paradajok, olivy, \u010derstv\u00fd hr\u00e1\u0161ok\/ kukuricu, \u010derven\u00fa cibu\u013eu, natvrdo varen\u00e9 vaj\u00ed\u010dka (ako inak – prepeli\u010die) alebo len nie\u010do z toho alebo in\u00fa obdobn\u00fa kombin\u00e1ciu, osol\u00edme, opepr\u00edme a premie\u0161ame s kyslou poch\u00fa\u0165kovou smotanou. Na vrch posypeme nie\u010do zelen\u00e9.<\/p>\n

Sk\u00faste s\u00a0varenou str\u00fahanou cviklou, jarnou cibu\u013ekou a\u00a0tvrd\u00fdm koz\u00edm syrom, pokvapkan\u00e9 kvalitn\u00fdm olejom.<\/p>\n

Zapekan\u00e9 kakaov\u00e9 cestoviny<\/u> : cestoviny uvar\u00edme v m\u00e1lo osolenej vode do polom\u00e4kka a\u00a0sced\u00edme. Zapekaciu misku vymast\u00edme a\u00a0vysypeme str\u00fahankou alebo mlet\u00fdmi orechami alebo p\u0161eni\u010dn\u00fdmi kl\u00ed\u010dkami. Na dno d\u00e1me vrstvu cestov\u00edn, prelo\u017e\u00edme tvarohom k\u00faskami lekv\u00e1ru (slivkov\u00fd, \u010dere\u0161\u0148ov\u00fd) posypeme mlet\u00fdmi orechami a\u00a0znova cestoviny, tvaroh, lekv\u00e1r, orechy a\u00a0navrch cestoviny. Zakryt\u00e9 pe\u010dieme 20-25 min\u00fat pri 180\u00b0C. Odkryjeme, prid\u00e1me pl\u00e1tky masla a\u00a0odkryte e\u0161te dope\u010dieme 10 min\u00fat pri 200\u00b0C.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00a0cuketou a\u00a0paradajkou : na tuku spen\u00edme nakr\u00e1jan\u00fa cibu\u013eu, prid\u00e1me na kocky pokr\u00e1jan\u00fa mlad\u00fa cuketu, so\u013e, \u010dierne korenie, variantne mlet\u00fa papriku a\u00a0podus\u00edme. Prida\u0165 nakr\u00e1jan\u00e9 paradajky (mo\u017eno aj trochu \u010derstvej papriky, \u010dili…), trochu oreg\u00e1na a\u00a0znova podus\u00edme. Priamo do panvice nasypeme cestoviny \u2013 poh\u00e1nkov\u00e9, s\u00a0mrkvovou alebo cviklovou \u0161\u0165avou, zalejeme vodou a\u00a0prikryt\u00e9 dovar\u00edme okolo 8 min\u00fat. Na tanieri posypeme…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":2,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prepo.sk\/index.php\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}